Team Photo after race Photo by Tom Cole |
Distance: 1600m
Location: Tufts University
Goal Time: 5:30
Actual Time: 5:35 (PR!)
At the high school, college and Olympic levels, passing the baton is a big deal in relays. A quick scan of the interweb finds hundreds of articles and looking at Youtube baton pass technique gives you 4,800 videos. Coaches suggest doing blind handoff drills during warmups and cooldowns. The marginal return of those miliseconds can make the difference between first and fifth.
I remember at
practice after the BC Relays in high school Coach B and Dwayne Sykes discussing
the travails of bad handoffs:
COACH: Dwayne, isn’t dropping the baton the loneliest feeling in the world?
DWAYNE: No. The loneliest feeling is walking back across the track to go pick it up.
Adult amateur distance runners who run amile 1600m on the track once a
year – don’t do any of these things. It
becomes a comedy of errors at the point of baton…
COACH: Dwayne, isn’t dropping the baton the loneliest feeling in the world?
DWAYNE: No. The loneliest feeling is walking back across the track to go pick it up.
Adult amateur distance runners who run a
Last year,
Jason refused to hand me the baton until I started running. So I kept trying to grab at it and he kept
moving it away from me so I couldn’t get it.
Finally, when I was running a pace he found acceptable, he gave it to
me. (Fortunately, I was the anchor so I didn’t have to pass to anyone else).
Scot Dedeo
and Rachel Shanley had an awkward hand off this year. Scot came barreling in at near 200m pace to
finish his 1600. Rachel was convinced
NOT to start running at 200m pace to begin her 1600. So at these asynchronous speeds, Scot was
forced to handoff to Rachel nearly behind him.
Some good
can come of such handoffs. In 2010, I
handed off to Urvi even though we didn’t know each other yet…
2010 handoff, Urvi and I photo by Robert Cipriano |
This year, I
was the 10th runner for Somerville’s Trains team. (This year the teams were Planes, Trains and
Automobiles). I got the handoff from Eva in more or less
the best possible handoff for the situation.
While I of course went out a little too fast, it wasn’t unmanageable. An 81 second first lap hadn’t destroyed
me. My next two laps, I followed Caffrey’s
advice to maintain and be comfortable. The
last lap, I still had some juice left and didn’t feel like I was going to
die. I kicked it up a notch at 400 to
go. Then I tried again at 200 to go and
had nothing. Out of the turn with a 100
left, I had a bit of a sprint left. I
came in full bore and tried to hand it off to Benai in kind of a tomahawk
motion. But, she of course didn’t know
what I was doing so she tried to grab it when it was high in the air.
This led to
a humorous picture that Karen really enjoyed showing everyone and SoRad said it
looked like I was trying to play keep away with the baton.
The masterful Jesse to Benai handoff (Neil of November Project, looks on incredulously) photo by Tom Cole |
The SRR A
Team, “Planes”, was victorious and broke the meet record with a 2:16:04. Chris Antunes beat the meet record for a
1600, but that was broken only minutes later by Andrew Rotz from November
Project.
November
Project and Greater Lowell – A took 2nd and third. SRR – Trains: 5th.
1. Finish 2:16:04 SRR Planes(14)
2. Finish 2:22:51 NovProject(10)
3. Finish 2:24:11 GLRR 1(4)
4. Finish 2:34:56 NETT(9)
5. Finish 2:38:12 SRR Trains(15)
6. Finish 2:39:47 TMIRCE(11)
7. Finish 2:46:00 MRC(7)
8. Finish 2:46:22 GLRR 2(5)
9. Finish 2:46:45 TVFR(12)
10. Finish
2:51:58 ComRun(2)
11. Finish
2:57:17 GFRC(3)
12. Finish
3:11:01 SpiderOneRacing(13)
13. Finish
3:11:20 Wicked(17)
14. Finish
3:16:28 Mystics(8)
15. Finish
3:16:40 GLRR 3(6)
16. Finish
3:20:06 SRR Automobiles(16)
17. Finish
3:24:41 BOMF(1)
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