Monday, June 4, 2012

Going for the Smut: Smuttynose 5K (6/3/12)

Race: Smuttynose Will Run For Beer 5K
Location: Hampton, NH
Goal: Top 50 and 20:00
Finish: 45th overall (37th Male - scored in the Pub Series!) and 19:58


I had two goals:
1. Finish in the top 50
2. Break 20 Minutes
check and check!



Photo by Ruth Sespaniak


"We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, 'You must not run faster than this, or jump higher than that.' The human spirit is indomitable." 

~ Roger Bannister, first person to break a 4 minute mile.

Shoutouts -

Robert Cipriano took 2nd Overall
Chris Kluznik won his age group
Bradley Harris and Jessica McGarty each took 2nd in their age group (PR for Bradley)
Dan McGinty, SoRad and I all scored in the Pub Series for our first time!

Friday, June 1, 2012

The Whites: Memorial Day White Mountain Classic (5/28/12)



Trip:    White Mountain Loop
Ride Distance:   82 Miles (day total: 107 miles)
Sights:             everywhere

I crossed the state line back into Maine.  Hmmmm….. I think I took a wrong turn in Albuquerque. I was supposed to take a right at the second bridge to cross back over the Androscoggin River.  Unfortunately, I had not crossed the river the first time so there was no way I could cross BACK OVER it at the second bridge.

There was no cue sheet…

But I did remember the words:  “You will counter-intuitively go West on 2 until the turn to Evans Notch.”  Well, I figure if I just stay on 2 heading East I’ll run into that same turn off.

Ahhh…. 113 South/Evans Notch.  And there was a group of cyclists coming from the other direction turning onto it.  They were obviously on the ride too! Whew!

*****

This was the 9th Annual Memorial Day White Mountain Classic put on by the Community Cycling Club of Portland.  The ride runs out of Fryeburg, Maine and takes the riders through the White Mountains National Forest (shocking based on its name – I know). 

*****

Despite my preparations the night before, I still had to run around a little crazy.

NEW CYCLING RULE:

-          When at a bachelor party, DO NOT leave your helmet in the common areas.

I couldn’t find my damn helmet to save my life.  I began to sneak in and out of rooms with people sleeping off the previous night.  I accidentally woke up Andrew in his room.

“What are you looking for?”

“My bike helmet”

“It’s on Grant.”

*****
After retrieving my helmet from Grant’s room I hopped onto my bike and headed west the 15 miles into Fryeburg (which Felix pointed out is misspelled…).  There were a total 72 people embarking on the ride. 

En masse, we headed West toward the New Hampshire border.  The first turn was:

Left – toward the tough climb up Hurricane Mountain;
Right – away from the tough climb up Hurricane Mountain.

I went Left toward the climb – to find out that I had it switched and I WASN’T climbing hurricane… Well, worse things have happened. 

After a quick rest stop in North Conway to join the over Hurricane and Not over Hurricane groups back together we went up 16A and 16 toward Pinkham Notch.   From North Conway to Pinkham it’s 15 miles and about 1500 feet of climbing.  While it is definitely no Baške Oštarije - nevermind its distinct lack of minefields to worry about, it’s still a tough grinding climb. My bike, Ajax Telemon, has had some problems for a while where he can’t get off the large chain ring without a little assistance.  I managed to make it about 13 miles before I had to pull off and manually put it into the lower front chain ring.  Because of this, the last two miles – which are largely the steepest – turned out to be the easiest of the whole climb.

Pinkham Notch is the biggest in the Whites.  (For non-New Englanders, a “notch” is what most of the English speaking world calls a “pass”). It is the jumping off point for most trails up to Mt. Washington and the site of the Appalachian Mountain Club’s lodge and canteen.  This was our lunch stop.  I got the Jefferson Sandwich at the Black Moose Deli.

*****

After my Jefferson sandwich, I made my way out of the Pinkham Lot area and down toward Gorham.  The downhill is great: 10 miles, 1200 feet to the Androscoggin Valley.  In Gorham is where you take the right onto US-2 and head back to Maine. 

Once I had found 113 and met up with the four people on the ride, I found out they weren’t actually on our ride – but they were headed in the direction I wanted to go.  

113 from the Androscoggin to Evans Notch is the jewel of this ride.  It is easier than Pinkham (and Hurricane Mountain).  However 113 is a lonely mountain road with no one living on it.  It is just pure White Mountain National Forest.  The 8 miles and 700 foot of altitude gain is almost unnoticed as you enjoy the cool shade of a mountain backcountry road in full summer verdancy (yep, I finally got to use “verdancy”…).

Atop Evans was the last rest stop and I was one of the last to it.  I hopped onto my bike and headed the last 20 miles South into Fryeburg to finish the trip.

Many thanks to CCCP who put on such a great ride.  I put this in my top trips! 

CCCP Links -
Ride Page
Map my Ride Page

*****

I caught a ride with Chad back to Portland; had dinner at Novare Res and made my way back to Boston via Amtrak. 

A fantastic weekend!

Tino Pai,

Jesse…

Wednesday, May 30, 2012

Cliff Jumping: Kezar Lake (5/27/12)


When we rented the pontoon boat the guy:

a) showed us on the map where to go cliff jumping; and,
b) told us not to do it.


We of course, did it.

Here's Andrew doing it.

The guy also told Andrew not to get married.  Instead he said Andrew should find a woman he hated and buy her a house - cut out the middle man.

Chasing the Sun: Fleche Lovellone (5/26/12)


Hiram Falls - Not super impressive


Trip:    Portland – Lovell, ME
Ride Distance:   68 Miles (day total: 80 miles)
Sights:             Vacations Past, Hiram Falls

There was a ton of stopped traffic in front of the Museum of Science for some unknown reason.  As I pulled up to the end of the stopped cars one thing hit me – smell.  It smelled like a Dickens novel.  A sludgy gross not burning but heated up oil smell.

Fuck! The bridge is opening up!  I was running late for the SECOND train to Portland of the day – 11:10.  Earlier I had missed the 8:50 because it was sold out.  Umph!  Now I was stuck on one of the Monsignors waiting for some damn boat to cross from the river to the harbor.

Stuck in the tons of cars that were for some unknown reason heading downtown on a Saturday morning I had visions of now missing THIS train and pulling into Portland at 4 with NO CHANCE of making Lovell.

*****

I made the 11:10

*****


Had difficulty with this bike locking contraption 

I got out of the train in Portland at 1:45 and got my bearings and prepped for the 75 mile ride up to Kezar Lake.


Waypoint 1 – Hayfields: Buxton

After a 13 mile ride down 25 I was supposed to catch another road out of Buxton.  I started looking around not only for the road (maybe 112) but also for one hayfield in particular: “It's got a long rock wall with a big oak tree at the north end. It's like something out of a Robert Frost poem.”

Maybe I could find it and look for the piece of black volcanic glass that has no business in a Maine hayfield.  I was hoping Red didn’t take all the money that was there for his trip to Fort Hancock, TX.

Looking for the said hayfield with oak tree and black volcanic glass – I missed my turn.

Waypoint 2 – Doggerel: Limerick

Once I realized that I missed by turn in Buxton – and my chance at the rest of the warden’s money – stopped to look at my directions only to realize that taking 112 into Limerick would have just been out of the way as 25 carried me to Waypoint 3 anyways.

But in penance for missing Limerick, I wrote a limerick:

There once was a man from Somerville
Who tried to ride the Western foothills
He’ll never learn
As he missed his turn
And he might be out there still.

(So, It’s not very good – but you try writing even doggerel at 15 mph.)

Waypoint 3 – Ghosts of Vacations Past: Cornish

I continued on 25 toward Cornish.  En route, I passed one of the many Ghosts of Vacations Past.  As I rode through Steep Falls there was a sign for Acres of [Birds] Campground.  When I was middle school/high school age, I would camp to here with my parents.  Later I would pass the road to Bridgton where I would go in my 20s to my friend at the time Marc’s grandmother’s cabin.   Finally, I rode through Brownfield and Frost Mountain Yurts – home of Yurtin’ for Certain.

Waypoint 4 – Unimpressive Dam: Hiram Falls

From the looks on the map, Hiram Falls was supposed to be a cool site… Maybe on release day.  But it was cool to sit in the shade of the woods and eat two peanut butter and apple butter sandwiches.

Waypoint 5 – Almost, Almost There: Fryeburg

Fryeburg is only one town away from Lovell – my goal.  So close, yet so far.  Taking 5 through town from beginning to end was nearly 20 miles and over an hour!  Also, like riding to Ancient Olympia, this is where the ride starts to get hilly and hard.  The White Mountains move from little sketches against the sky that might just be optical tricks of the clouds to RIGHT THERE!  Each hill was more painful knowing I was almost to Lovell but not really that close.

Endpoint – Farrington Pond: Lovell

I pulled into the cabin right at 7:00 pm.  Beating the sunset by an hour and in time to jump in the pond and take a shower before heading to dinner with the boys at Ebeneezer's.




Tuesday, May 29, 2012

Monday, May 21, 2012

25K in 25H: 3 Race Weekend (5/19-5/20/12)


Finishing the Bedford 5K (Race #2 of the Weekend)


I made one of the last turns into Drydock to hear Gordon yell out: “3 races in 25 hours: you’re crazy!”  (Or Stupid as Wichers said).


Race #1:  Bedford Rotary 12K
Place:  Bedford, NH
Date: 5/19/12, 9:00 AM
Goal Time: 50:00
Actual Time: 51:42

The Bedford Rotary 12K is one of the wildcard distance races of the USATF Grand Prix.  So of the 500 people in the race, more than 300 of them (60%) broke 8 minute miles!    

This was the race that I just didn’t have it.  In the first mile I tried to keep up with John Wichers – mistake!  But after recovering in miles two and three, I settled into a nice sub 7 minute mile pace and finished in the top 40% - not great but for a championship race it’s passable.

1 race: 12K total, 1 hour

Race #2: Bedford Rotary 5K
Place:  Bedford, NH
Date: 5/19/12, 11:30 AM
Goal Time: 21:19
Actual Time: 20:31

So the 5K was the exact opposite of the 12K.  It was a small town fun run basically.  162 people ran it and only 20 of them (12.3%) broke 8 minute miles!

This time I DID NOT try to stay with Wichers in the first mile.  I ran hard to wake up my legs and then eased back into 6:40 or so pace for pretty much the whole race.  Hanging on to 6th in the end (and a good sprint on the track to end).

Since John took 3rd overall and Tim took 1st in his age group, I won the Clydesdales – sort of.

2 races: 17K total, 2.5 hours

Race #3: Harpoon 5 Miler
Place:  Boston, MA
Date: 5/20/12, 10:00 AM
Goal Time: 33:00
Actual Time: 32:29
To complete the wild weekend of racing was the Harpoon 5 Miler.  This is the classic city big race.  3500 finishers – a quarter of whom broke 8 minute miles – of varying abilities all meeting in the end at the Harpoon Brewery for a few post race pints.

This is one of the packed race starts where some 10 minute milers try to get to the front and box out faster people.  Fortunately for me I didn’t care what happened in this race.  I started slowly and didn’t even think of running until mile one.  By mile two I realized I was OK if not fast. 

I spent the last 3 miles passing the less prepared.  I came in with my second fastest 5 miler ever.

The SRR – AV Club team took 1st place among “Mostly Male Teams”

Me – 32:29
Richard Lu – 34:22
Paul Venuti – 35:55
Sarah Bolt – 36:12
Marc Macdonald – 41:37
Seth Maleri – 44:03

I also got to see Kazim from Latin Academy who I haven’t seen since the Early 90s.

3 races: 25K total, 25 Hours!

Shoutouts

12K –
Robert Cipriano won the Seniors in the 12K
Kate Hails won her age group in the 12K
Aaron Beer had a 12K PR and broke 1 hour!

SRR Teams:
Open Men – 6th
Masters Men – 2nd
Seniors Men – 2nd
Open Women – 7th
Masters Women – 4th

And if there had been a Clydesdale Team category – SRR would have dominated, taking places 1, 2, 3, 4 and 8!

5K –
John Wichers took 3rd overall
Tim Harden took 1st in his age group

5 Miler
SRR AV Club – 1st “Mostly Male Team”
Kazim Mohammed – PR
John Wichers who broke 30 minutes and completed the same triple I did this weekend.

Monday, May 14, 2012

Batter My Legs: Playworks 5K Run for Recess


Event: Playworks 5k Run for Recess
Location: Franklin Park, MA
Goal Time: 20:00
Real Time: 20:34 (Cross Country PR, 1st in Age Group!)

Batter My Legs 
(after Donne)

Batter my legs three mi-yil'd race; for you
Send me too fast; the first at under six
that I may rise, and stay, leaders in mix.
Your force then kicks my legs into mile two.

I, like a tired marathoner died 
As up we all climbed to the bear cage hill
Running only on the force of will
Twenty-six the week before in me cried.

Yet dearly in the third began to fade
despite trying to stay with all I could
Running behind third and fourth through the wood.
Out from the trees in fifth, I had it made.

The last half I just merely cruised at pace
To finish first in my age and fifth place.