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Meanwhile in Squatchachusetts
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“I
see the clouds 'cross the weathered faces and I watch the harvest burn,”
~Don
Henley “A Month of Sundays”
It’s been a long time since I
wrote a blog. The last time I did, I called it the End of the Beginning. I was at the end of the beginning of a great
comeback from injury and burnout. But on
March 11, 2020 something happened.
Thus, after two years of working
for HHS through a global pandemic and putting off training, I find myself at
the Beginning of the Beginning again. So,
I set my goal in 2022 to be the year of strength and base phase. The whole year will be one long base
training. Then, I’ll target something in
2023 to build on the base.
After
half-assing training for two years. In
January I started to fluctuate between three-quarter assing it and not assing
at all. Alas, all of this assing came to a head and it was time to dive in…
headfirst.
My five main
goals for 2022 are:
1) Boston Dragon Boat Festival in June;
2) New England Randonneurs’ Boston-Portland-Boston 400km in June;
3) RAGBRAI in
July;
4) Toughman Duathlon in September;
5) BAA Distance Medley that culminates with the Half Marathon in November.
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Mary's Little Lamb, Sterling, MA |
April 9: To
the Lamb and Back
“And I've seen the dog days and
dusty days; Late spring snow and early fall sleet”
Ride: NER’s Sterling 100K
Distance: 100 km (62.5
miles)
Elevation Gain: 3,195 feet
(974m)
Time: 4:30:26
Sights: Fruitlands, The
Little Lamb of Sterling, Harvard Common, the Easter Bunny
Step one to
goals 2 and 3 is putting in miles on the bike (and can’t hurt goals 4 and 5
either). The 100k is a good little wake
up call. You can put in some good miles
while testing equipment in real brevet/touring situations; you can have the
“safety” of not straying too far from bail out points near train stations; and,
you can share the experience with others who might be equally prepared (or
unprepared) to ride a hill 60 mile ride in early April. The only other time I have ridden this ride
was 2014; the timing of it is weird since it will always be close to the
Marathon, so years I run that I will probably never do this.
I caught the
early train out of Somerville and got into Lincoln right at 8. After some wise words from Tsun, we were off
to the Lamb in Sterling. Legs felt
good. My worries about general fitness
were allayed in the first segment from Lincoln to Sterling. The 29 miles to the
lamb statue were considerably better than I thought they would be and I had a
good feeling for the ride.
The next
segment was Sterling to Harvard. I
decided to push it here. Initially, my
plan had been to take the whole ride reasonably easy – stay in Z1 and 2 – and
then pedal easy home from Lincoln at the end.
But, between how good I felt and the chances of thunderstorms (more on
that later), I decided to try to make the 12:56 train back to Somerville. I pushed it hard, it was about the same speed
but effort-wise it was more the Z2/Z3 range.
Upon reaching Harvard there was a cool kids festival on the Common. I heard several children excited to meet the special
guest – that mythical Lepus himself – the EASTER BUNNY.
For the last
section, I defer to my notes. My Strava notes tell me: “Realized I had some
fitness, so I smashed the next 20 miles and then like Soviet Russia, the last
20 miles smashed me.” Leaving chiasmus and Yakov Smirnoff aside, it was
good to know that I hadn’t miraculously become fit enough to just race a
100km.
Despite the
despotism of Soviet Russia, I still pulled into Lincoln in a time of 4:30 with
theoretically 10 minutes to check-in and hop on the choo-choo.
The train I was
waiting for had problems up the line in Concord. Then the clouds opened up and in the words of
one of the teenagers I was waiting for the train with: “It’s fucking
hailing, what the fuck have you gotten me into?” He apologized to me for
swearing.
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Bib and Schwag |
April 16: Marathon
Weekend Kick off
“But I
always get the shoes on our feet”
Race: BAA 5K
Distance: 5 km (3.1 miles)
Goal: 24:48
Actual: 23:57
The last time
the BAA 5k ran was April 13, 2019. It’s
been a long time; but you could feel some near relief as we gathered on the
Common. Dr. Fauci had not said that we
were past the pandemic stage yet; but those of us in the corals felt that we
were doing something normal again.
Overweight and
undertrained is no way to start a fast 5k.
But, alas, two days before Marathon Monday there I was. It’s the first event in the BAA Distance
Medley, so I guess it’s as good as any to con In the corral, I met up with Matt
Noyes. We discussed the lack of training
for this race and how we were around 100 miles for the year – far cry from
either of our heydays when we would have been putting in 200 a month. But, time to dive in… headfirst.
There was
nothing significant about this race. Like all 5Ks, I started too fast and then
tapered off. Unfortunately, “too fast”
was just slower than it used to be. But
here I was running a 5k on a Saturday morning!
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Hi-fivin' Lamer at 30K |
April 18:
BAA’s Boston Marathon
“Watched 'em
parade past the Union Jack”
Ride: BAA Marathon
Distance: 26.2 Miles
For the second
year in a row, I was chosen to ride a lead bike for the Elite women in the
Boston Marathon. This year however it
was back on Patriots’ Day – which commemorates the Shot Heard Round the
World.
Our job is to
move straggling men’s elite and wheelchairs out of the way to give the vehicle
package (6 motorbikes and 4 trucks) room.
With another 0
dark thirty wake up, I made my way to Copley.
We load up wheelchairs, handcycles and duos. Then we put our bikes on the truck; and
hopped on the bus out to Hopkinton.
26.2 miles on
the bike is not a tough assignment. But
keeping the roads clear is effort; and keeping up with the vehicles over the
Newton Hills is a challenge. They
average 11 miles an hour over the course and are probably running faster in
Newton. 12 miles an hour over Heartbreak
is hahd.
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Purgatory Chasm |
April 23: Racing
the Train
“And I sit
here in the shadow of suburbia and look out across these empty fields”
Ride: NER’s Purgatory 200K
Distance: 200 km (124.5
miles)
Elevation Gain: 7585 feet
(2311m)
Time: 11:21:15
Sights: Wachusett State
Park, Ringing Bell in Oakham, Spencer State Forest, Purgatory Chasm, Upton
State Forest
I was sitting
on a bench at Purgatory Chasm eating a cookies and cream cereal bar of some
sort. My legs were aching; I was
thinking if I was mistaking by partaking in this brevet. It was 3:00 pm, the train would leave West
Concord at 6:45. Could I make the last
40 miles in 3.5 hours?
Tsun was
convincingly optimistic that I could.
So, I clambered onto my bike and started my way toward West Concord.
***
10 hours
earlier, I was leaving my house to ride from Somerville to West Concord. This would be the second time I did thePurgatory 200K. This would also be my
first brevet in nearly 5 years – and the first since my seizure (which was
literally two days after the Portland 200K in 2017).
Trepidation was
thick in the cool air. It was 47°F when
I left Somerville. While the sun began
to climb, I too was climbing out of town and into the burbs. By the time I got into Concord the sun was
up, but it was now 41°F for the start.
The first part
of the ride is a long climb up to an info contrôle at Wachusett’s base Visitor
Center. Fortunately for the ride a
plurality of the climbing is this first 32-mile stretch. (Rather, fortunately for the riders). Tsun met us there. It was a cool point since
early in the ride, faster people were just leaving and those at back end like
me were able to see everyone. It’s also
a cool point because after all that climbing, I got to stop even just for 10
minutes.
The next
section was to the contrôle in Oakham.
Honestly, I never heard of Oakham.
However, they have a cute town centre with the requisite white steepled
Congregationalist church, a public library and the town greene has a gazebo and
bell. The volunteers were kind enough to
ring the bell upon my arrival. At this
point it warmed up enough – probably 55°F – that I was required to un-pant. So, there was humor as I fought with my
running pants to drag them over my bike shoes and expose my shorts.
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Purgatory 200K Route |
In the new
comfort of my shorts I headed out. In
about 10 miles I got turned around in central Spencer. I missed like three turns and my navigation
had me doing U-ies. I stopped to get my bearings and noticed I was in the parking
lot of a pizza sub place… I stopped in for a steak bomb.
Heading through
the forest land into Purgatory Chasm Reservation, I began to wonder if I could
put in the effort required to get into West Concord by the required 6:30. At the Chasm I pondered my options. Tsun was pretty certain I could; and I
figured I should at least go for it.
The issue is I
don’t understand what effort feels like on a bike. I know what effort is running. I can tell when I can push and how much I’m
pushing. But on a bike, I always find
that I either feel great and grind myself down or terrible and maybe go too
slow.
So, the last 40
miles I found myself fluctuating between feeling good and feeling lousy. I determined when I felt good I would push
it; when I felt lousy, I would go into survival mode. The last couple miles I trailed in with the
Colombian guys I’d been playing leapfrog with.
We pulled into the pizza place parking lot. I had had a slice of Pepperoni and got over
to the station to catch 6:45 back into town.
Choo Choo!
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Ayer Station |
April 30: Monster
Climbs
“I sit here
and listen to the clock strike, and I wonder if I'll see my companion again”
Ride: CRW’s All the Hills
Metric Century
Distance: 100 km (62.9
miles)
Elevation Gain: 3800 feet
(1158m)
Time: 4:48:45
Sights: Views of Pack
Monadnock, Uncle Sam’s birth site, Willow Brook State Forest, Townsend State
Forest
Another
Saturday; another train and ride day.
This ride left out of Ayer.
Previously, I had registered for the imperial century. But, when they added the metric one, my legs
told me to do it instead.
Met the group
in Ayer. The Century team rolled out
first; then the metric group. I follow
the metric group until the first hill.
And then they just dropped me like a rock. But, I just kept my pace. Beautiful ride
took me through Southern New Hampshire and North-Central Mass. There were two monster climbs on the
route.
In the end it
wasn’t much slower than my 100K from earlier – despite 15% more climbing.