Banana Vanilla Nutella Smoothie
8 oz Vanilla Soy Milk
2 oz Plain Greek Yogurt
2 scoops vanilla flavored Whey Protein
One Banana
1 heaping tsp (2/3 tbsp?) Nutella
Ice
Blended.
serves 2 normal people or one Jesse...
Back of the Envelope math says: 41 grams of protein, 425 calories.
If I had actually had peanut butter like I thought I did and used it instead of Nutella - 44 grams of protein, 420 calories.
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