Finishing the Bedford 5K (Race #2 of the Weekend)
I made one of the last turns into Drydock to hear Gordon
yell out: “3 races in 25 hours: you’re crazy!”
(Or Stupid as Wichers said).
Race #1: Bedford
Rotary 12K
Place: Bedford, NH
Date: 5/19/12, 9:00 AM
Goal Time: 50:00
Actual Time: 51:42
The Bedford Rotary 12K is one of the wildcard distance races
of the USATF Grand Prix. So of the 500
people in the race, more than 300 of them (60%) broke 8 minute miles!
This was the race that I just didn’t have it. In the first mile I tried to keep up with John
Wichers – mistake! But after recovering
in miles two and three, I settled into a nice sub 7 minute mile pace and
finished in the top 40% - not great but for a championship race it’s passable.
1 race: 12K total, 1 hour
Race #2: Bedford Rotary 5K
Place: Bedford, NH
Date: 5/19/12, 11:30 AM
Goal Time: 21:19
Actual Time: 20:31
So the 5K was the exact opposite of the 12K. It was a small town fun run basically. 162 people ran it and only 20 of them (12.3%)
broke 8 minute miles!
This time I DID NOT try to stay with Wichers in the first
mile. I ran hard to wake up my legs and
then eased back into 6:40 or so pace for pretty much the whole race. Hanging on to 6th in the end (and
a good sprint on the track to end).
Since John took 3rd overall and Tim took 1st
in his age group, I won the Clydesdales – sort of.
2 races: 17K total, 2.5 hours
Race #3: Harpoon 5 Miler
Place: Boston, MA
Date: 5/20/12, 10:00 AM
Goal Time: 33:00
Actual Time: 32:29
To complete the wild weekend of racing was the Harpoon 5
Miler. This is the classic city big
race. 3500 finishers – a quarter of whom
broke 8 minute miles – of varying abilities all meeting in the end at the
Harpoon Brewery for a few post race pints.
This is one of the packed race starts where some 10 minute
milers try to get to the front and box out faster people. Fortunately for me I didn’t care what
happened in this race. I started slowly
and didn’t even think of running until mile one. By mile two I realized I was OK if not
fast.
I spent the last 3 miles passing the less prepared. I came in with my second fastest 5 miler
ever.
The SRR – AV Club team took 1st place among “Mostly
Male Teams”
Me – 32:29
Richard Lu – 34:22
Paul Venuti – 35:55
Sarah Bolt – 36:12
Marc Macdonald – 41:37
Seth Maleri – 44:03
I also got to see Kazim from Latin Academy who I haven’t
seen since the Early 90s.
3 races: 25K total, 25 Hours!
Shoutouts
12K –
Robert Cipriano won the Seniors in the 12K
Kate Hails won her age group in the 12K
Aaron Beer had a 12K PR and broke 1 hour!
SRR Teams:
Open Men – 6th
Masters Men – 2nd
Seniors Men – 2nd
Open Women – 7th
Masters Women – 4th
And if there had been a Clydesdale Team category – SRR would
have dominated, taking places 1, 2, 3, 4 and 8!
5K –
John Wichers took 3rd overall
Tim Harden took 1st in his age group
5 Miler
SRR AV Club – 1st “Mostly Male Team”
Kazim Mohammed – PR
John Wichers who broke 30 minutes and completed the same
triple I did this weekend.
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