Event #1 - BU Mini Meet (1/3/15)
Race #1: 3000m
Goal Time: 11:00
Actual Time: 10:53 PR
Mike and I got into the heat with largely high school runners. So while the high school kids took off (like I would have 25 years ago) we stayed to the game plan. My goal had been 44 second laps. The first one was really 41, but I soon hit the grove and started clicking off 43 to 45 second laps.
At 2000m, Mike and I were off the back by about 50 meters. But I noticed they were slowly coming back toward us. With three laps to go, Mike made his move past me. While I couldn't go with him, I was able to follow at a distance. The last lap I did around 41 seconds, passing people all the way to the end.
Race #2: 200m
Goal Time: 0:30
Actual Time: 0:32.21
Event #2 - Lazy Dog Classy 3 Miler
Actual Time: 10:53 PR
Mike and I got into the heat with largely high school runners. So while the high school kids took off (like I would have 25 years ago) we stayed to the game plan. My goal had been 44 second laps. The first one was really 41, but I soon hit the grove and started clicking off 43 to 45 second laps.
At 2000m, Mike and I were off the back by about 50 meters. But I noticed they were slowly coming back toward us. With three laps to go, Mike made his move past me. While I couldn't go with him, I was able to follow at a distance. The last lap I did around 41 seconds, passing people all the way to the end.
200m - photo by Tom Cole |
Goal Time: 0:30
Actual Time: 0:32.21
Event #2 - Lazy Dog Classy 3 Miler
Brendan and I in the Lazy Dog - photo by KrissyK |
Race: 3 Miler
Goal Time: 18:30
Actual Time: 19:31
I have nothing to say...
Event #3 - Greater Boston Track Club Invitational
Finishing the mile - photo by Tom Cole |
Race: Mile
Goal Time: 5:30
Actual Time: 5:35.35 PR
The second year of the USATF-NE All-Terrain Series started with the mile at the the GBTC Invitational. My seed time got me into the first heat of the Masters' mile. (The back of the Masters' Mile). My goal was 5:30, but I figured I'd start at 5:20 pace and try to hold that. I didn't.
With 2 1/2 laps left Matt came by me. Once again, like the 3000, I couldn't stay with him. The last lap I brought my last lap down to 42 seconds. It was still my fastest track mile since high school.
...but a whimper